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Weight Training Machines Market size was valued at USD 13.6 Billion in 2022 and is projected to reach USD 16.5 Billion by 2030, growing at a CAGR of 3.27% from 2023 to 2030. The increased number of gyms and health clubs, combined with government efforts to promote physical fitness, are propelling the Global Weight Training Machines Market forward. Furthermore, rising consumer preferences for physical fitness as a result of rising lifestyle diseases are driving the market growth significantly. The Global Weight Training Machines Market report provides a holistic evaluation of the market. The report offers a comprehensive analysis of key segments, trends, drivers, restraints, competitive landscape, and factors that are playing a substantial role in the market.
Global Weight Training Machines Market Definition
Weight training machines are a type of strength training machine that employs the use of weights as resistance. Weight training machine stresses the muscles, causing them to adapt and grow stronger, in the same way, aerobic exercise strengthens the heart. Squats, pushups, and lunges are examples of bodyweight exercises. Resistance band movements, workouts with free weights or even objects such as soup cans, and workouts with stationary weight machines such as a leg curl machine are all examples of resistance band movements. Resistance training (also known as strength training or weight training) is the use of resistance to a muscular contraction in order to increase strength, anaerobic endurance, and skeletal muscle size.
The Weight Training Machines Market is being driven by an increase in health and fitness awareness as well as an increase in the overweight and obese population. Furthermore, government initiatives to promote good health and increase the youth population fuel market demand for weight training machines. Increased awareness of the consequences of obesity, such as heart attacks, high blood pressure, and diabetes, will drive the demand for high-performance fitness equipment. With the increase in the number of health clubs and fitness centers consolidating advanced equipment to cater to changing health patterns and consumer demands, the market is poised to gain significant traction.
With age, lean muscle mass naturally declines. If no one does anything to replace muscle loss, it will be replaced by fat. Weight training, on the other hand, can help to reverse the trend at any age. There are numerous arguments about the best way to approach weight training, including countless repetitions and hours at the gym. However, research shows that in most people, a single set of exercises with a weight that fatigues muscle after about 12 to 15 repetitions can build muscle as efficiently as three sets of the same exercise.
Global Weight Training Machines Market Overview
The Global Weight Training Machines Market is expected to experience remarkable growth in the upcoming years. Lifting weights is one of the most beneficial things that anyone can do for their body. Weight training benefits include stronger bones, muscles, joints, and tendons, as well as the development of lean muscle tissue, which aids in weight loss. Another great advantage of weight training is the wide range of equipment available. Weights are classified into two types. The first is free weights, which include dumbbells, barbells, kettlebells, and other similar items. The second category is weight machines, which include leg curls and extensions, Lat pull-downs, leg presses, cable rows, and so on.
The increased number of gyms and health clubs, combined with government efforts to promote physical fitness, are propelling the Weight Training Machines Market forward. Obesity and related health issues are also on the rise around the world. Furthermore, rising consumer preferences for physical fitness as a result of rising lifestyle diseases are driving the market growth significantly. Weight Training Machines are very important because everyone nowadays wants to be fit, and fitness equipment is very important in managing weight, increasing physical stamina, gaining weight, or losing weight. Moreover, non-profit organizations are supporting fitness sessions and raising public awareness.
They are primarily focusing on functional training and raising awareness about the benefits through various initiatives. This has increased individual participation in fitness activities, resulting in the dominance of the Global Weight Training Machines Market. Because of the enormous growth opportunities in the future, functional fitness equipment is economically viable for businesses. This has created even more demand for the market around the world. However, a lack of awareness and ignorance among some individuals in developing and underdeveloped countries is expected to limit the market growth over the forecast period.
The Global Weight Training Machines Market is segmented on the basis of Type, Application, And Geography.
Based on Type, The market is segmented into Weight Stack Machines, Plates-Loaded Machines, Hydraulic and Air Pressure Machines, and Others. The Weight Stack Machines segment accounts for the highest revenue share of the Global Weight Training Machines Market in 2020 and is expected to dominate the market over the forecast period. Weight Stack Machines are generally simple to use and do not require much adjustment, aside from possibly raising or lowering the seat.
Based on Application, The market is segmented into Residential and Commercial. The Residential segment is expected to hold the largest revenue share of the Global Weight Training Machines Market during the forecast period due to the rise in disposable income among the population, which has made weight training machines more appealing. Home gym exercise equipment includes a variety of devices for monitoring physical exercises at home.